Posting on behalf of Asha Mulchan (Hoschton, GA, USA) (amulchan@bellsouth.net)
I have read hundreds of books, listened to hundreds of lectures, and visited many religious and spiritual places in my search for my personal spiritual path. But I've discovered that that intellectual knowledge is not enough. I think many spiritual teachings remain an intellectual exercise, concepts, words - until one has an internal experience which links the knowledge to the deepest level of his heart. Little by little, I am able to go beyond intellect and mind to experiential knowledge through Sudarshan Kriya.
Through the simple process of purging the toxins of negative emotions, physical toxins, and the toxins from life stress, I feel myself move gradually from disharmony to harmony and synchronicity of mind, heart, body and spirit. Even in those moments when I feel helpless and out of control, there is still a quiet space inside which reminds me that everything is fine and that life is unfolding as it should. It is an amazing thing to experience such calmness in the midst of disharmony and chaos. I think that once we’ve moved from the head space to the heart, we know with absolute certainty that we are greater than the sum total of our emotions and senses. From this state, we can experience the blossoming of wisdom, the outpouring of divine love, the manifestation of love and peace in relationships, with nature, and with the world around, and life becomes a pure celebration of joy and gratitude. I have been abundantly blessed with this unfolding experience since meeting Guruji in 1998 and doing Sudarshan Kriya and other spiritual practices regularly.
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